The Scandinavian - Art of Living Well - Blog.
This is the Heart of my writing:
I write about midlife as it truly is, a mix of exhaustion, reflection, and new beginnings.
It’s a time of recalibration, inside and out.
Here you’ll find practical, Scandinavian ways to shift, regain direction,
and move forward with resilience.
This Month’s Journey: Women on a Journey
A humorous, honest, liberating exploration
of the midlife body — and the woman we are becoming.
Week 2 — The Changing Body
Week 4 — The Woman I Am Becoming
This week’s focus in Women on a Journey is The Lived Body —
how we inhabit our midlife-and-beyond body and what it means in daily life.
Click here to join our closed Facebook group for Women on a Journey — a space built for conversations and support.
This Month’s Special Offers: Take Your Next Step
• One-on-One Zoom Coaching ($55/session): Get personalized, laser‑focused strategy sessions tailored entirely to your goals.
I’ve reduced my standard rate for this month only. Only 3 openings available. (The availability may change fast)
• The Passion Kit ($29): If you are waking up every day feeling like you are just going through the motions, you don’t need more vague motivational quotes. You need a clear, actionable map. Shop site
A Nordic Guide to Choosing the vacation That Restores You Energy and Balance!
A Nordic questionary designed to help you choose a restorative vacation that steadies your nervous system and meets you where you are in midlife.
What a Sailboat in West Norway Taught Me About Vacation and Rest.
A sailboat on the West Norwegian coast reminded me that rest isn’t found in distance, but in rhythm. This is a story about slowing down, listening inward, and choosing vacations that restore rather than exhaust.